Strawberry Smoothie Bowl with Chia, Almonds and Dates

Strawberry Smoothie Bowl with Chia, Almonds and Dates

Healthy breakfast with strawberry smoothie bowl

Strawberry Smoothie Bowl with Chia, Almonds and Dates

Strawberry smoothie bowl with chia and dates

The fruity fresh Strawberry Smoothie Bowl with Chia is a power breakfast! With almonds and dates, the bowl is a perfect start to the day. Smoothie Bowl tastes great and goes patz fatz.

Please rate this recipe

5 from 2 votes
Prep Time 10 mins
Cook Time 0 mins
Total Time 10 mins
Course Porridge
Cuisine American recipes
Servings 1 person
Calories 61 kcal

Ingredients
  

Bowl

  • 50 g strawberries
  • 100 ml almond milk
  • 50 g yogurt

Topping

  • Almonds to taste
  • Bananas to taste
  • Dates to taste
  • Blueberries to taste
  • Chia seeds to taste

Instructions
 

  • Puree the strawberries.
  • Blend together with almond milk and yogurt in a stand mixer to make a thick smoothie.
  • Pour the smoothie into a bowl.
  • Garnish with a topping of almonds, banana slices, dates, blueberries and chia seeds and enjoy for breakfast.

Equipment

  • Stand mixer
  • Bowl

Nutrition

Calories: 61kcalCarbohydrates: 7gProtein: 3gFat: 3gSaturated Fat: 1gCholesterol: 7mgSodium: 154mgPotassium: 154mgFiber: 1gSugar: 5gVitamin A: 56IUVitamin C: 30mgCalcium: 189mgIron: 1mg

* The nutritional values in this recipe are approximate and may differ slightly from the actual value.

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