Smoothie punch with raspberries, cream, lemon juice and mint

Smoothie punch with raspberries, cream, lemon juice and mint

Healthy cucumber smoothie with kefir and herbs

Smoothie punch with raspberries, cream, lemon juice and mint

Smoothie punch with raspberries

This recipe from European cuisine conjures up a welcome fruity refreshment for summer with just a few ingredients! The delicate whipped cream balances the raspberry flavor and gives this light smoothie punch a pleasant and velvety texture.

Please rate this recipe

5 from 2 votes
Prep Time 10 mins
Cook Time 5 mins
COOL TIME 30 mins
Total Time 45 mins
Course Breakfast dishes
Cuisine American recipes
Servings 4
Calories 418 kcal

Ingredients
  

  • 360 g raspberries
  • 240 ml raspberry juice or cranberry juice
  • 100 g sugar
  • 180 ml sour cream
  • 180 ml whipped cream
  • 2 tsp lemon juice
  • 2 sprigs mint

Instructions
 

  • Puree raspberries and juice with a blender until smooth.
  • Then pass through a fine sieve to remove the seeds.
  • Add sugar, sour cream, whipped cream and lemon juice and mix.
  • Chill the bowl in the refrigerator.
  • Before serving, garnish the smoothie bowl with some raspberries and mint leaves.

Equipment

  • Mixing rod
  • sieve

Nutrition

Calories: 418kcalCarbohydrates: 46gProtein: 4gFat: 27gSaturated Fat: 16gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gCholesterol: 85mgSodium: 55mgPotassium: 330mgFiber: 10gSugar: 33gVitamin A: 1013IUVitamin C: 41mgCalcium: 118mgIron: 1mg

* The nutritional values in this recipe are approximate and may differ slightly from the actual value.

Do you like this recipe?Please leave a review!

Breakfast smoothie with strawberries, oatmeal and coconut milk

Scroll to Top