Refreshing watermelon and melon smoothie

Refreshing watermelon and melon smoothie

Watermelon Smoothie – Melon Smoothie with Berries

Refreshing watermelon and melon smoothie

Watermelon and melon smoothie

Smoothies are perfect for the summer. They are very refreshing, light, very healthy and incredibly delicious. According to this recipe, you can turn melons into a low-calorie smoothie in just a few seconds.

Please rate this recipe

5 from 2 votes
Prep Time 5 mins
Cook Time 0 mins
Total Time 5 mins
Course Smoothie
Cuisine American recipes
Servings 4 person
Calories 48 kcal

Ingredients
  

  • 300 g watermelon in pieces
  • 300 g cantaloupe or galia melon in pieces
  • Water to taste

Instructions
 

  • Puree melon and watermelon in a stand mixer.
  • Add water if desired.
  • Pour smoothie into glasses and garnish with melon pieces.

Equipment

  • Stand mixer
  • Glasses

Nutrition

Calories: 48kcalCarbohydrates: 12gProtein: 1gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 13mgPotassium: 284mgFiber: 1gSugar: 11gVitamin A: 2963IUVitamin C: 34mgCalcium: 12mgIron: 1mg

* The nutritional values in this recipe are approximate and may differ slightly from the actual value.

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