Juicy eggplant rolls with minced meat from the oven

Juicy eggplant rolls with minced meat from the oven

Fried eggplant with carrots, garlic, cheese and tomatoes

Juicy eggplant rolls with minced meat from the oven

Eggplant rolls with minced meat from the oven

The eggplant rolls with minced meat bring the sun to the table and Mediterranean flair! The tomato sauce and the filling of meat, roasted vegetables and herbs make the eggplant rolls a juicy and aromatic dish.

Please rate this recipe

5 from 2 votes
Prep Time 20 mins
Cook Time 50 mins
Total Time 1 hr 10 mins
Course Meat dishes, Snacks
Cuisine Oriental recipes
Servings 6 person
Calories 462 kcal

Ingredients
  

  • 1 onion
  • 1 carrot
  • 1-2 tablespoons vegetable oil
  • 3 slices toast
  • 500 ml water
  • 700 g beef ground
  • 3 cloves garlic
  • Herbs to taste
  • salt to taste
  • Pepper to taste
  • 5-6 eggplants
  • 2 tablespoons tomato paste

Instructions
 

  • Finely chop the onion.
  • Grate the carrots.
  • Lightly fry the onion with a little oil in a pan.
  • Add the carrots and fry for a few more minutes.
  • Cut the edges off the toast.
  • Put the crumb in a bowl with 200 ml of water and let it soak.
  • Squeeze the water out of the bread.
  • Mix the soaked toast with minced meat and chopped garlic in a bowl.
  • Add roasted vegetables and chopped herbs.
  • Season the minced mixture with salt and pepper.
  • Cut the eggplants lengthwise into thin strips.
  • Coat both sides with oil.
  • Place in a single layer on a baking sheet lined with baking paper.
  • Bake the eggplants at 200 ° C for about 5 minutes.
  • Let the eggplant strips cool slightly.
  • Place the meat mixture on the edge of each eggplant strip and roll up.
  • Place the stuffed eggplants side by side in a baking dish.
  • Mix 300 ml water with tomato paste in a bowl and spread over eggplant rolls.
  • Bake the eggplants for 30-40 minutes at 180 ° C.

Equipment

  • Knife
  • cutting board
  • Pan
  • Casserole dish
  • Stirring spoon
  • Bowl
  • Kitchen brush

Nutrition

Calories: 462kcalCarbohydrates: 33gProtein: 25gFat: 27gSaturated Fat: 11gPolyunsaturated Fat: 1gMonounsaturated Fat: 11gTrans Fat: 1gCholesterol: 83mgSodium: 205mgPotassium: 1323mgFiber: 13gSugar: 16gVitamin A: 1868IUVitamin C: 12mgCalcium: 83mgIron: 4mg

* The nutritional values in this recipe are approximate and may differ slightly from the actual value.

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