Green smoothie with celery, spinach, broccoli and banana

Green smoothie with celery, spinach, broccoli and banana

Healthy avocado smoothie with apple, cucumber and kiwi

Green smoothie with celery, spinach, broccoli and banana

Green smoothie with spinach, broccoli and banana

Green smoothie with spinach, broccoli, celery and banana is rich in nutrients, is not very sweet, but still tasty and pleasantly creamy. You can enjoy the smoothie for breakfast or as a snack.

Please rate this recipe

5 from 2 votes
Prep Time 10 mins
Cook Time 0 mins
Total Time 10 mins
Course smoothies
Cuisine American recipes
Servings 2 person
Calories 183 kcal

Ingredients
  

  • 50 g spinach
  • 100 g broccoli
  • 2 stalks celery
  • 1 banana
  • 3 tablespoons coconut grated
  • 300 ml water
  • 300 ml rice milk

Instructions
 

  • Clean spinach leaves.
  • Cut broccoli, celery and banana into small pieces.
  • Using a blender, puree the prepared ingredients with grated coconut, water and rice milk until creamy smoothie.
  • Pour the green smoothie into glasses.
  • Enjoy for breakfast or as a snack.

Equipment

  • Knife
  • Stand mixer

Nutrition

Calories: 183kcalCarbohydrates: 36gProtein: 4gFat: 4gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 135mgPotassium: 639mgFiber: 5gSugar: 16gVitamin A: 2873IUVitamin C: 58mgCalcium: 88mgIron: 1mg

* The nutritional values in this recipe are approximate and may differ slightly from the actual value.

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