Crisp iceberg lettuce with tomatoes, corn and parsley

Crisp iceberg lettuce with tomatoes, corn and parsley

 

Crisp iceberg lettuce with tomatoes, corn and parsley

Iceberg lettuce with tomatoes, corn and parsley

Crisp iceberg lettuce with juicy tomatoes and sweet corn is a light dinner or an addition to a hearty meal. The fresh salad of crunchy leaves is quickly prepared and tastes incredibly delicious.

Please rate this recipe

5 from 1 vote
Prep Time 10 mins
Cook Time 0 mins
Total Time 10 mins
Course Salads
Cuisine German recipes
Servings 2 persons
Calories 225 kcal

Ingredients
  

  • ½ head iceberg lettuce
  • 2 to matoes
  • 80 g corn
  • 150 g sour cream
  • Salt to taste
  • 4-6 stalks parsley to taste

Instructions
 

  • Finely chop the iceberg lettuce.
  • Cut the tomatoes into cubes.
  • Drain the corn.
  • Mix all ingredients in a salad bowl.
  • Season with salt and sour cream.
  • Garnish the salad with chopped parsley or leeks and serve.

Equipment

  • Knife
  • cutting board
  • Salad bowl
  • Salad servers

Nutrition

Calories: 225kcalCarbohydrates: 19gProtein: 5gFat: 16gSaturated Fat: 9gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 39mgSodium: 81mgPotassium: 686mgFiber: 4gSugar: 10gVitamin A: 2442IUVitamin C: 26mgCalcium: 123mgIron: 1mg

* The nutritional values in this recipe are approximate and may differ slightly from the actual value.

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